LBL Resources
Weak Accounts Threaten Workers’ Well-Being
March 19, 2012
High-deductible health care plans with health savings accounts (HSAs) continue to gain steam, but without careful...
Women’s Benefit Issues Take Spotlight
March 17, 2012
When it comes to benefit compliance, it’s not your father’s workforce anymore — it’s your...
Employers Hunt for Ways to Boost Program Payoff
March 15, 2012
Ask the HR directors of companies without a wellness program why the businesses haven’t taken the plunge, and...
Leave Troubles Can Linger for Employers
February 25, 2012
The federal government continues to tweak the rules regarding the Family and Medical Leave Act (FMLA), giving employers...
Insurance, Employment, & Financial Services
Nutrition Fact for the Week #6: How to Shop for Health Foods
Living a Better Lifestyle Question: How Do I Shop for Health Foods? Answer: Healthy eating at home starts with choosing healthy foods at the grocery store. It is so much easier to prepare delicious and wholesome... Read more →
Nutrition Fact for the Week #5 – Living a Better Lifestyle
Living a Better Lifestyle Good Carbs vs. Bad Carbs What are Carbohydrates? Any group of substances containing carbon, hydrogen and oxygen, especially the sugars and starches found in food. How does the body break down... Read more →
Nutrition Fact for the Week #4 – Living a Better Lifestyle
Living a Better Lifestyle Food Labels: How to Read the Ingredients List The ingredients list is where you can find all the ingredients that were added to the food. This list is very important because it will tell... Read more →
Nutrition Fact for the Week #3 – Living a Better Lifestyle
Living a Better Lifestyle What are Organic Foods? Organic foods are foods that are produced using methods that do not involve modern synthetic inputs such as pesticides and chemical fertilizers, do not contain... Read more →
Nutrition Fact for the Week #2 – Living a Better Lifestyle
Living a Better Lifestyle Did you know about Calories, Water and Calcium? Did you know that having one chocolate candy bar a day adds 73,000 extra calories to your diet in a year? This can add up to a weight gain of... Read more →
Nutrition Fact for the Week #1 – Living a Better Lifestyle
Living a Better Lifestyle Start the Day with a Protein-Rich Breakfast to Reduce Food Cravings, Prevent Overeating Later “Incorporating a healthy breakfast containing protein-rich foods can be a simple strategy for... Read more →